Inside Rockwell Training Facility
April 11, 2013, 9:30am
Film: MotoSport
Whether you're a weekend warrior or a top professional, recovering from injury is a reality we all face. In Episode 6 of Inside Rockwell, ADR Motorsports' Gareth Swanepoel works on specific muscle groups to strengthen a previously-injured knee for strength, flexibility and injury prevention down the road.
