Racer X - Motocross & Supercross NewsRacer X

  • Subscribe Now
  • Latest
  • Features
  • Breaking News

Racer X - Motocross & Supercross NewsRacer X

  • One Click Sign-In

    • Facebook
    • Twitter
    OR

    Sign in with your username and password

    • Sign In
  • Features
    • 10 Things
    • 30 Greatest AMA Motocrossers
    • 3 on 3
    • 250 Words
    • 450 Words
    • Arenacross Report
    • Between the Motos
    • Breakdown
    • Deals of the Week
    • GNCC Report
    • Great Battles
    • How to Watch
    • Injury Report
    • Insight
    • In the Mag, On the Web
    • Lockdown Diaries
    • Longform
    • MXGP Race Reports
    • My Favorite Loretta Lynn's Moto
    • Next
    • Next Level
    • Observations
    • On This Day in Moto
    • Open Mic
    • Privateer Profile
    • Race Day Feed
    • Racerhead
    • Racer X Awards
    • Racer X Redux
    • Rapid Reaxtion
    • RX Exhaust
    • Saturday Night Live
    • Staging Area
    • The Conversation
    • The List
    • The Moment
    • Things We Learned at the Ranch
    • UnPhiltered
    • Wake-Up Call
    • Where Are They Now
    • 50 Years of Pro Motocross
  • Multimedia
    • Podcasts
    • Photo Galleries
    • The Weege Show
    • Racer X Films
    • Video
    • SX Preview Shows
    • Factory Tech Tip
    • MX Preview Shows
    • Behind The Bars
    • Racer X Rapid News
  • Races
    • Series Schedules
    • TV Schedules
    • Results
    • Champions
    • 2023 Numbers
    • Teams
  • Results
    • Points Standings
    • Race Results
    • Riders
    • The Vault
    • Loretta Lynn's Vault
  • Shop
  • About Us
  • The Mag
    • Digital Magazine Bookstand
    • Customer Care
    • Current Issue
    • Newsletter
    • Store Locator
    • Subscribe
    • Free Stickers
    • Sell Racer X
  • Table of Contents
  • Subscribe Now
  • Latest
  • Features
  • Breaking News
Results Archive
Motocross
Fox Raceway
Articles
450 Results
  1. Jett Lawrence
  2. Chase Sexton
  3. Dylan Ferrandis
Full Results
250 Results
  1. Hunter Lawrence
  2. Haiden Deegan
  3. R.J. Hampshire
Full Results
GNCC
Mason-Dixon
Articles
Overall Results
  1. Craig Delong
  2. Layne C Michael
  3. Ricky Russell
Full Results
XC2 Pro Results
  1. Liam Draper
  2. Angus Riordan
  3. Ruy Barbosa
Full Results
Motocross
Hangtown Classic
Articles
450 Results
  1. Jett Lawrence
  2. Dylan Ferrandis
  3. Cooper Webb
Full Results
250 Results
  1. Hunter Lawrence
  2. Justin Cooper
  3. Haiden Deegan
Full Results
MXGP of
Latvia
Articles
MXGP Results
  1. Jeffrey Herlings
  2. Jorge Prado
  3. Romain Febvre
Full Results
MX2 Results
  1. Kay De Wolf
  2. Roan Van De Moosdijk
  3. Thibault Benistant
Full Results
Upcoming
Motocross
Thunder Valley
Sat Jun 10
Articles
Upcoming
MXGP of
Luqui Moly Germany
Sun Jun 11
Articles
Upcoming
Motocross
High Point
Sat Jun 17
Articles
Full Schedule

Virtual Trainer: Ronnie Faisst

October 26, 2006 8:36am
  • Home
  • Breaking News
  • Virtual Trainer: Ronnie Faisst

Ronnie and Charles Dao during the VO2 Max test

photo: Tim Crytser

Last week, I was sent on a mission to the center of the motocross Universe, Temecula, CA. While there, the goal was to meet as many riders and trainers as possible and learn all I could about how they train for MX. My main base of operations for the week was Evolution Fitness, the premier training facility in the Country for MX.  While there, I was going to get to train with head trainer Charles Dao, get V02 max tested, and meet riders like Buddy Antunez, Troy Adams, and Andrew McFarlane. One person who I didn’t expect to meet was Ronnie Faisst, one of the originators of freestyle MX. Ronnie trains at the gym and was there to get his own V02 test. One of the nicest guys you will ever meet, Ronnie agreed to let me observe his test and afterwards sat down with me and talked about his training, the gym, and the state of freestyle MX. You can read the full interview at www.racerxvt.com.

 

  • TUF Racing Announces Its 2006/07 Toyota AMA Arenacross Series Team TUF Racing Announces Its 2006/07 Toyota AMA Arenacross Series Team 8:17am
  • 2006 AMA Pro Racing Rookies of the Year Announced 2006 AMA Pro Racing Rookies of the Year Announced 11:46am
Read Now
July 2023 Issue Now Available
Get Racer X on your iPhone
Check out all the exclusive content this month on any device!
Read Now
The July 2023 Digital Issue Availalbe Now

Motocross & Supercross News - Racer X

122 Vista Del Rio Drive, Morgantown, WV 26508 | 304-284-0084 | Contact Us
©1999 - 2023 Filter Publications LLC. All Rights Reserved.
Terms of Use | Privacy Policy
designed at: Website DesignImpulse Studios