Racer X - Motocross & Supercross NewsRacer X
  • All Series
  • Subscribe Now
  • Supercross
    • News
    • Schedule
    • TV Schedule
    • Results
    • Standings
    • Teams
    • Riders
    • Tracks
    • The Vault
  • Motocross
    • News
    • Schedule
    • TV Schedule
    • Results
    • Standings
    • Riders
    • Teams
    • Tracks
    • The Vault
  • SuperMotocross
    • News
    • Schedule
    • TV Schedule
    • Results
    • Standings
    • Teams
    • Riders
    • Tracks
  • MXGP
    • News
    • Schedule
    • TV Schedule
    • Results
    • Standings
    • Teams
    • Riders
    • Tracks
  • GNCC
    • News
    • Schedule
    • TV Schedule
    • Results
    • Standings
    • Riders
    • Tracks
  • Loretta Lynn’s
    • News
    • The Vault
  • More Series
    • MXoN
    • WSX
    • WMX
    • Australian SX
    • Australian MX
    • Canadian MX
    • EnduroCross
    • Straight Rhythm
  • Features
    • 10 Things
    • 30 Greatest AMA Motocrossers
    • 3 on 3
    • 250 Words
    • 450 Words
    • Arenacross Report
    • Between the Motos
    • Breakdown
    • Deals of the Week
    • GNCC Report
    • Great Battles
    • How to Watch
    • Injury Report
    • Insight
    • In the Mag, On the Web
    • Lockdown Diaries
    • Longform
    • MXGP Race Reports
    • My Favorite Loretta Lynn's Moto
    • Next
    • Next Level
    • Observations
    • On This Day in Moto
    • Open Mic
    • Podcasts
    • Photo Galleries
    • Privateer Profile
    • Race Day Feed
    • Racerhead
    • Racer X Awards
    • Racer X Films
    • Racer X Redux
    • Rapid Reaxtion
    • RX Exhaust
    • Saturday Night Live
    • Staging Area
    • The Conversation
    • The List
    • The Lives They Lived
    • The Moment
    • Things We Learned at the Ranch
    • UnPhiltered
    • Videos
    • Wake-Up Call
    • Where Are They Now
    • 50 Years of Pro Motocross
  • Shop
    • New Releases
    • Men's
    • Women's
    • Youth
    • Accessories
    • Sales Rack
    • Stickers
  • About Us
  • The Mag
    • Digital Magazine Bookstand
    • Customer Care
    • Current Issue
    • Newsletter
    • Store Locator
    • Subscribe
    • Sell Racer X
  • One Click Sign-In

    • Facebook
    • Twitter
    OR

    Sign in with your username and password

    • Sign In
  • Motocross
  • News
  • Schedule
  • TV Schedule
  • Results
  • Standings
  • Riders
  • Teams
  • Tracks
  • The Vault
  • Subscribe Now
  • Table of Contents
Results Archive
Mini Os
THOR Mini O's
News
Results
WSX
WSX Australian GP
News
Upcoming
GNCC
GNCC Cruise
Fri Dec 5
News
Upcoming
WSX
WSX Swedish GP
Sat Dec 6
News
Upcoming
WSX
WSX South Africa GP
Sat Dec 13
News
Full Schedule
Staging Area: Ironman

Staging Area: Ironman

August 24, 2023, 10:55am
Jason Thomas Jason Thomas
  • Home
  • Motocross
  • Staging Area
  • Jason Thomas on What to Expect at the 2023 Ironman National
Crawfordsville, IN IronmanAMA Pro Motocross Championship

And then there was one. The final round of the AMA Pro Motocross Championship is upon us. Ironman Raceway in Crawfordsville, Indiana, will see the 250 championship handed out as well as the conclusion of Jett Lawrence’s magical 450 debut season. In both of those dynamics, the brothers Lawrence are squarely in focus. Hunter is chasing his first national title after securing the 250 East Regional SX title this spring. Jett, not to be outdone, continues to dominate anything he touches, going for five titles in a row (four 250 titles and a first 450). The sacrifice, risk, and ultimate success that this family has experienced can’t be overstated. This weekend could be the peak scenario of what’s possible when a family pushes the chips all in. Could it have ended in tears like so many others before? Sure. But, this time it didn’t.

I never raced Ironman, but I did get an opportunity to ride it in 2015. What I remember was a rutty, tricky racetrack with lots of traction. That’s typically the result of rain as this event has seen more than its fair share of inclement weather. This weekend should be good to go, though, and conditions ripe. Extreme heat should give way to moderate temps on Saturday. Riders will be able to push the entire 35 minutes without fear of heat exhaustion. If the race was held today, for example, 96 degree heat and high humidity would weigh heavily on intensity and endurance. With that high dropping to 82 for race day, the entire feel of the event changes. As someone who will be wearing long pants and running around trying to tell the story, I appreciate the cooperative weather!

Some of the 250 class from the 2022 Ironman National.
Some of the 250 class from the 2022 Ironman National. Align Media

Ironman’s tacky dirt ends up being very rutty throughout the course of the day. Not only do the corners have several ruts entering and exiting, many of the straightaways will be rutted as well. The lengthy ruts require supreme balance to attack at speed. Like I have opined about other tracks, giving small inputs to the handlebars is a key tactic. Ruts can be incredibly difficult to navigate or they can be a guide for circulating the track. That difference is all in how they are handled. If done well, riders connect one rut to the next, almost like racing slot cars. When done poorly, riders feet are off the pegs and the front tire is in a different rut than the rear tire. I’ve done it both ways and the results are extremely different. All efforts to maintain momentum and work with what the track is giving instead of trying to force your will upon it should be made. It’s remarkable how much easier it is to go fast when going with the trend than trying to fight it. Watch riders like Jett and Chase for examples of this. They will stand up as they enter the rut, off the brakes and off the throttle. They will let the natural momentum carry them to the apex, sit into the pivot point and pick up the throttle on exit. They won’t try to explode out of it or upset the natural momentum they’re carrying. That’s a fool’s game and while it sounds fast, it’s wasted energy and effort.

Think about it this way: if you want to average 15 mph through a corner, doesn’t it sound reasonable to be doing 17 mph on entry, slow to 13 through the middle of the corner and then pick back up to 17 on exit? Sure, it does. However, amateur riders or those trying to override the track would come in at 20mph, have to brake far too aggressively and get deep into the rut or berm, slowing them down to 8mph or slower, then the lack of momentum only gets them back up to 14 mph on exit. That’s not a win, but a very common scenario. The mph numbers are arbitrary but the approach is not. Ironman rewards continuous flow. Swimming with the tide is much more productive than trying to fight upstream.

  • Motocross

    Ironman

    Saturday, August 26
    • News
    • Results
    • Standings
    • Qualifying 
      Live
      August 26 - 10:00 AM
      Peacock
    • Qualifying 
      Live
      August 26 - 10:00 AM
      SuperMotocross Video Pass
    • 250 Class Moto 1 
      Live
      August 26 - 1:00 PM
      Peacock
    • 250 Class Moto 1 
      Live
      August 26 - 1:00 PM
      SuperMotocross Video Pass
    • 450 Class Moto 1 
      Live
      August 26 - 2:00 PM
      Peacock
    • 450 Class Moto 1 
      Live
      August 26 - 2:00 PM
      SuperMotocross Video Pass
    • 250 Class Moto 2 
      Live
      August 26 - 3:00 PM
      Peacock
    • 250 Class Moto 2 
      Live
      August 26 - 3:00 PM
      SuperMotocross Video Pass
    • 450 Class Moto 2 
      Live
      August 26 - 4:00 PM
      Peacock
    • 450 Class Moto 2 
      Live
      August 26 - 4:00 PM
      SuperMotocross Video Pass
    • Monday Re-Air
      August 28 - 2:00 AM
      CNBC
Ironman Motocross TV & Streaming Schedule
2023 Ironman National Fan Map
2023 Ironman National Fan Map MX Sports Pro Racing

Who’s Hot

Jettson is now 20-0 and has a chance to pull off the third undefeated season in history.

Chase Sexton is riding incredibly well and if anyone is going to stop Jett, my money is on the 23.

Aaron Plessinger snagged a second overall at Budds, capitalizing on Sexton’s first moto woes.

Justin Barcia made huge strides in only his second race back from his Nashville Supercross injury.

Jason Anderson wasn’t able to put on the same charge in the second moto but he looks very much back to form. Watch for him to be a factor in the upcoming playoffs.

Hunter Lawrence carries a 22-point lead into the finale and also grabbed another overall win at Budds.

Justin Cooper has had an up and down season but it’s hard to argue that he’s on his best form at the moment.

Jalek Swoll needs to put in results as his 2024 is still up for grabs (to my knowledge). He did just that with a podium ride in the first moto.

Jo Shimoda is headed to replace Hunter Lawrence at Honda HRC next season and with that, the pressure will ramp. He looks like he will be a championship contender in 2024. [Editor's Note: Don't worry, we don't expect Hunter to be leaving the HRC squad].

Who’s Not

Haiden Deegan has had two tough results in back-to-back races. The riding has been much better than the results tally would indicate, but results matter. He will be a contender for a very long time to come.

Levi Kitchen would like to have last Saturday back. Thirteenth overall is not indicative of how well he’s been riding, but similar to Deegan’s result, it is still how we judge the day.

RJ Hampshire missed Budds and will also sit out the finale at Ironman.

Recommended Reading

Racer X Films: Budds Creek Race Examination Wed Aug 23 Racer X Films: Budds Creek Race Examination Observations: Budds Creek Wed Aug 23 Observations: Budds Creek Save of the Day: Budds Creek Tue Aug 22 Save of the Day: Budds Creek  Gallery: Budds Creek Tue Aug 22 Gallery: Budds Creek

Bold Predictions

The Deegans allow YouTube subscribers to decide whether they join Team USA at the Monster Energy FIM Motocross of Nations or race SX in Australia this October.

Lucas Mirtl wins Time Magazine’s Man of the Year.

Monster Energy Yamaha Star Racing takes their team tactic level to Defcon 1.

I use the word “playoffs” 383 times on Saturday.

My Picks

250

Haiden Deegan
Justin Cooper
Hunter Lawrence

450

Jett Lawrence
Chase Sexton
Dylan Ferrandis 

Previous Next
Observations: Budds Creek Wed Aug 23 Observations: Budds Creek Injury Report: Ironman Thu Aug 24 Injury Report: Ironman
Read Now
January 2026 Issue Now Available
Get Racer X on your iPhone
Check out all the exclusive content this month on any device!
Read Now
The January 2026 Digital Issue Availalbe Now

Motocross & Supercross News - Racer X

122 Vista Del Rio Drive, Morgantown, WV 26508 | 304-284-0084 | Contact Us
©1999 - 2025 Filter Publications LLC. All Rights Reserved.
Terms of Use | Privacy Policy | Cookie Preferences | Do Not Sell or Share My Personal Information
designed at: Website Design at Impulse Studios
New stories have been posted