Virtual Trainer
Getting ready for a big race? Let the Virtual Trainer be your guide to getting the most out of your training regimen.
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![Teaching Bravery]()
Teaching Bravery
May 30, 2019
Bravery is feeling fear, assessing the risk, and completing the action when the risk vs. reward equation is agreeable.
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![Recover Better Series]()
Recover Better Series
May 9, 2019
Part 2: How to handle the mental component of recovering from injury.
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![Recover Better Series]()
Recover Better Series
May 2, 2019
Part 1: How to handle the physical component of recovering from injury.
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![Meddling Happily in Mediocrity]()
Meddling Happily in Mediocrity
April 11, 2019
How dabbling in mediocrity across numerous activities can be tremendously rewarding.
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![Free Radicals, Aging, and Performance]()
Free Radicals, Aging, and Performance
March 21, 2019
Current research to extend both lifespan and performance curves.
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![Confidence and Winning]()
Confidence and Winning
February 28, 2019
Four tips on developing the confidence needed to run up front.
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![Suffer and Win]()
Suffer and Win
January 24, 2019
Three tips on how to manage suffering and win races.
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![Risks, Consequences, and the Graph of Life]()
Risks, Consequences, and the Graph of Life
January 10, 2019
How to dissect the quagmire of risk vs. responsibility.
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![High Expectations]()
High Expectations
December 21, 2018
Learn how setting the bar too high can hurt your race program.
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![Flow Pattern of Fatigue]()
Flow Pattern of Fatigue
December 13, 2018
Why you may be struggling and three steps to begin turning your symptoms around.
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![Putting it all Together]()
Putting it all Together
November 16, 2018
When practice does not translate into race results.
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![The Vet Rider]()
The Vet Rider
November 8, 2018
Learn how the older rider can continue to remain in the game both physically and psychologically.
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![Food for Performance]()
Food for Performance
October 18, 2018
Learn three ways to offset the negative effects of fatigue with proper nutrition.
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![Focus]()
Focus
October 4, 2018
Where is your focus on race day?
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![Online Training]()
Online Training
September 27, 2018
For the time- and money-crunched, a virtual trainer can be the perfect solution to help you reach your motocross goals.
