Virtual Trainer
Getting ready for a big race? Let the Virtual Trainer be your guide to getting the most out of your training regimen.
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Teaching Bravery May 30, 2019 Bravery is feeling fear, assessing the risk, and completing the action when the risk vs. reward equation is agreeable.
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Recover Better Series May 9, 2019 Part 2: How to handle the mental component of recovering from injury.
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Recover Better Series May 2, 2019 Part 1: How to handle the physical component of recovering from injury.
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Meddling Happily in Mediocrity April 11, 2019 How dabbling in mediocrity across numerous activities can be tremendously rewarding.
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Free Radicals, Aging, and Performance March 21, 2019 Current research to extend both lifespan and performance curves.
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Confidence and Winning February 28, 2019 Four tips on developing the confidence needed to run up front.
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Suffer and Win January 24, 2019 Three tips on how to manage suffering and win races.
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Risks, Consequences, and the Graph of Life January 10, 2019 How to dissect the quagmire of risk vs. responsibility.
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High Expectations December 21, 2018 Learn how setting the bar too high can hurt your race program.
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Flow Pattern of Fatigue December 13, 2018 Why you may be struggling and three steps to begin turning your symptoms around.
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Putting it all Together November 16, 2018 When practice does not translate into race results.
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The Vet Rider November 8, 2018 Learn how the older rider can continue to remain in the game both physically and psychologically.
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Food for Performance October 18, 2018 Learn three ways to offset the negative effects of fatigue with proper nutrition.
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Focus October 4, 2018 Where is your focus on race day?
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Online Training September 27, 2018 For the time- and money-crunched, a virtual trainer can be the perfect solution to help you reach your motocross goals.