Virtual Trainer - Racer X Online http://racerxonline.com/ Getting ready for a big race? Let the Virtual Trainer be your guide to getting the most out of your training regimen. Sat, 18 May 2013 15:14:17 -0400 En Copyright 2013 HIT More Effective than Endurance Training http://www.racerxvt.com http://www.racerxvt.com RX Virtual Trainer Thu, 16 May 2013 10:45:00 -0400 Strengthen Your Moto Muscle: Legs http://www.racerxvt.com http://www.racerxvt.com RX Virtual Trainer Thu, 09 May 2013 10:00:00 -0400 Carpal Tunnel Syndrome in Motocross http://www.racerxvt.com http://www.racerxvt.com RX Virtual Trainer Fri, 03 May 2013 10:00:00 -0400 Trackside: Riding with Aggression http://www.racerxvt.com http://www.racerxvt.com RX Virtual Trainer Thu, 25 Apr 2013 10:00:00 -0400 Sunday Workout: Test for Anaerobic Fitness http://www.racerxvt.com http://www.racerxvt.com RX Virtual Trainer Sun, 21 Apr 2013 08:00:00 -0400 Sleep Matters: Focus, Recovery and Mental Alertness http://www.racerxvt.com/article/sleep-matters---focus-recovery-and-mental-alertness http://www.racerxvt.com/article/sleep-matters---focus-recovery-and-mental-alertness RX Virtual Trainer Thu, 18 Apr 2013 10:45:00 -0400 Recovering from a Hard Workout http://www.racerxvt.com/article/recovering-from-a-hard-workout-how-to-refuel http://www.racerxvt.com/article/recovering-from-a-hard-workout-how-to-refuel RX Virtual Trainer Thu, 11 Apr 2013 08:50:00 -0400 Epic MTB Ride with Lopes and The Kids http://www.racerxvt.com/article/epic-mtb-ride-with-lopes-and-the-kids http://www.racerxvt.com/article/epic-mtb-ride-with-lopes-and-the-kids RX Virtual Trainer Thu, 04 Apr 2013 10:00:00 -0400 Strengthen Your Moto Muscle – Core Training Exercises http://www.racerxvt.com/article/strengthen-your-moto-muscle-core-training-exercises http://www.racerxvt.com/article/strengthen-your-moto-muscle-core-training-exercises RX Virtual Trainer Thu, 28 Mar 2013 12:10:00 -0400 Mistakes of Self Coached Athletes http://www.racerxvt.com/article/mistakes-of-self-coached-athletes http://www.racerxvt.com/article/mistakes-of-self-coached-athletes RX Virtual Trainer Thu, 21 Mar 2013 10:00:00 -0400