- VT: Training the Female AthleteJune 14, 2010
- VT: The Element of Fear (Part 2)June 10, 2010
- Virtual Trainer: The Element of FearJune 3, 2010
- Virtual Trainer: 8 'Health' Foods with HFCSMay 27, 2010
- Virtual Trainer: Early Season BurnoutMay 20, 2010
- VT: Hydration - Get Your Drink OnMay 18, 2010
- VT: Artificial Sweeteners - Are They Safe?May 13, 2010
- Virtual Trainer: Sugar and PerformanceMay 6, 2010
- Virtual Trainer: Worst Breakfasts in AmericaApril 29, 2010
- Virtual Trainer: Should You Train if You're Sick?April 22, 2010
- Vitual Trainer: Tax Day HIT WorkoutApril 15, 2010
- Virtual Trainer: Top Ten Nutrition Tips of 2009December 31, 2009
- Virtual Trainer: Holiday TrainingDecember 24, 2009
- Virtual Trainer: Training with Izzi and TickleDecember 17, 2009
- Virtual Trainer: Holiday Fitness Gift GuideDecember 10, 2009