- Virtual Trainer: Holiday TrainingDecember 24, 2009
- Virtual Trainer: Training with Izzi and TickleDecember 17, 2009
- Virtual Trainer: Holiday Fitness Gift GuideDecember 10, 2009
- Virtual Trainer: Why You're FatDecember 3, 2009
- Virtual Trainer: Alcohol and PerformanceNovember 27, 2009
- Virtual Trainer: Stick Your Neck OutNovember 19, 2009
- Virtual Trainer: Inspiration FoundNovember 13, 2009
- Virtual Trainer: 24-Hours of Glen HelenNovember 5, 2009
- Trainer Talk: Nitro Circus Star Andy BellOctober 29, 2009
- Virtual Trainer: Genetics Over Exercise?October 22, 2009
- Virtual Trainer: What Your Competition UsesOctober 15, 2009
- Virtual Trainer: Food "Research" ConspiracyOctober 8, 2009
- Virtual Trainer: Be Your Own Lab RatOctober 1, 2009
- Virtual Trainer: Speed PyramidsSeptember 24, 2009
- Trainer Talk: Justin BraytonSeptember 17, 2009