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Inside Rockwell Training Facility

Film: MotoSport

Whether you're a weekend warrior or a top professional, recovering from injury is a reality we all face. In Episode 6 of Inside Rockwell, ADR Motorsports' Gareth Swanepoel works on specific muscle groups to strengthen a previously-injured knee for strength, flexibility and injury prevention down the road.

Motocross & Supercross News - Racer X Online

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