5 Minutes With ... Doug Henry
Wednesday, November 30, 2011 | 4:00 PMAlthough he lost the use of his legs in a Supermoto crash a few years ago, Henry still rides with the help of a special bike with a roll cage. Henry was supposed to make last year’s A Day in the Dirt, but couldn’t because his house burned down. Around that same time he also had to deal with a serious illness his wife Stacey was battling. But this past weekend he was able to answer the bell-–and came out to ride. Since then, numerous top-level A-riders have been talking about how they got passed by Doug Henry-–on a dirt bike with a roll cage!
Yesterday, Monster Energy's Eric Johnson slowed Henry up just enough to roll a tape recorder for a number of questions, along with having him share his experience riding at Pala.
Eric Johnson: Doug, so how’d it go this weekend?
Doug Henry: A Day in the Dirt was great. I had a blast coming out here and seeing a bunch of people that I hadn’t seen in so long, and getting to ride with them. It was a good overall experience between seeing the friends that I knew and the friends that I made.
Talk a bit about the setup of your #19 Yamaha. People familiar with motocross have by now, of course, seen the remarkable footage of you riding back east. Did you have to adjust anything on the bike to get it ready to run at Pala?
I didn’t have to do anything different for Pala, but we have made quite a few changes since that first video. We’re constantly working on it, making adjustments and supports and stuff. There’s always work being done to it.

Henry grabbing the holeshot at A Day in the Dirt.
Photo: Simon Cudby
Being that Pala’s track is a stop on the outdoor national circuit, it looked like you had a chance to really open ‘er up out there. Was that pretty thrilling for you?
Oh yeah. The bike worked great there. I was a little nervous at first about the tunnels. My cage just barely makes it under-–and scrapes the ceiling when I get into the throttle exiting the tunnels. So yeah, I’d just squeak through there. But I thought the track was very unique. It was pretty fast and wide open, which was great. Then it’d get really tight and narrow, and that’s challenging for me. The tight corners are where I struggle the most. But overall, for the type of event it was, it’s the perfect layout of a track for speed and safety.
Were guys coming up to you, like solid A-level riders, that you passed and acting just blow away that a guy without the use of his legs was able to ride at such speeds?
It was amazing. Some guys coming up saying how much they admire me and tried keeping up with me, but just couldn’t do it. I had guys that would be behind me that would pass me, yelling and screaming as they went by on how happy they were that I was out there--telling me that they’d come up to pass me, then ended up just wanting to watch me ride for a while. And the fans’ response, the people that came by to say ‘Hi’–-I was overwhelmed by that.
Any battles out there stand out?
I got into it pretty good with Mike Bell (1980 SX champ). We got a bunch of photos of him and I battling, me looking over at him and stuff. So that was fun.
Do you ever reflect back on winning your two AMA 125 titles, your 250 class outdoor title-–the first supercross race won on a four-stroke? Talk about your memories of the sport a little bit.
Yeah, I do once and a while. Occasionally a friend will send over a video like on YouTube or something and I’ll watch that, remember some of the races, some of the passing and battles that I had. So yeah, it goes through my head once and while. Not a real lot, though. The past was fun. I loved it and enjoyed it. But I’m more into the here and now and the challenges I face every day, having fun and learning.

Henry has become a role model for those in similar circumstances as his.
Photo: Simon Cudby
One thing some people might not realize is you didn’t show up at the races when you were younger in a big motorhome, or really had much extra cash to speak of prior to and after your factory-backed pro career. You came up through the ranks with pretty much nothing. Coming from that end of it, did that help drive you to great successes in the sport of motocross?
Yeah, absolutely. I didn’t have much else going on. It was either motocross, or go work at UPS there locally or something [laughs]. I didn’t really have anything planned. So the racing was something that was fun-–and there was a chance I could make some money at it if I could just get to that top level. At first it was just race-to-race in order to get enough money to travel to the next race, rather than thinking about making a future of it. So starting where I did made me appreciate more the success I did have.
What do you think of the minicycle racing scene now?
I really don’t pay much attention to it, any racing for that matter. I am amazed by the money involved in it, and how it always seems to get better. These kids, if they really want it, they can have a career doing it. Look at [Kevin] Windham. He’s a great example. I don’t even know how many years that guy’s been racing--quite a long time.
We have in mind a number of riders in today’s pro field that are Doug Henry-like – guys more in tune with work ethic than they are flashy. Who in today’s MX starting gates reminds you the most of when you were racing pro?
Probably the guys that are in it for the long haul. Of course there’s guys that are fast that do well from time-to-time, but never really seem to put it together for a championship. The guys like Villopoto, Dungey … Reed, he really surprised me this year. I was really impressed with the way he rode this year. Those guys that you know are going to be there – that’s the guys I guess I’d like to have remind me of when I was racing.

Henry can still let it rip, as he showed at A Day in the Dirt this past weekend.
Photo: Simon Cudby
One thing that’s most impressive to persons familiar with your story is your drive. You’ve traveled from some pretty serious depths to be back riding again. Talk about what it is that motivates you to break past the barriers holding you back.
I tried to get out of it … tried to stop riding. It’s important to have fun with what you do, and want it. You can have whatever you want if you want it bad enough. I put that in my head. There’s ups and downs with your racing, riding career and training. There’s bad things that can happen, yeah, but remember there’s always somebody that has it worse off than you. Look at the positive side of things and don’t let little things stand in the way of what you want.
Looking at the horizon, what’s next for you? Is there anything you’ve got cooking on the back burner that’s going to surprise some people here?
Not at this point right now. I guess I could say I’m looking forward to the day where I can give back to the racing community. That would be something, some day that I’d really like to work on.
Flashback: To read Eric Johnson's "Now And Then" feature on Doug Henry in the February 2003 issue of Racer X Illustrated, click the image below.
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Great interview, great guy. Raced with him back in the NESC during the early 90's. Doug and Stacey are the best.
I'd like to shake Doug Henry's hand someday. I'd wait in line for that.
Doug, you have already given back more to the moto community then we can ever imagine... best of luck with all that you do
Doug your a true champ! period......
I had never seen a bike set up like that before. That's awesome. Judging from the pictures, he would have been waxing me with it (that's not much of a feat, admittedly). If it has a motor, Doug is going to be going fast with it.
the man is just amazing!! we are so lucky he is a motocross guy
where is his bike now? it didn't burn in the fire did it?
I love Doug Henry!
I race with a guy that has a cage bike , He allways laughs when he passes me , he hauls on that bike !
stone cold badass......
Yeah crazy that Henry thinks he needs to give back . . . the old Fox poster with that wicked scar after he broke his back and rode again, that Vegas SX win, and all the amazing things he's done from then until getting a holeshot at Day in the Dirt and smokin' guys that don't require cages is unbelievable. Makes the daily drama that us common folk deal with seem pretty dam simple. Thanks for being an inspiration Doug.
I remember Doug showing up at the races with an old car frame flat trailer with bikes laying on it and him and his dad patching them together. Then going out and smoking it!! Great dude.
I wonder if any of the current Pros out there ever give any thought to being more like Doug. Won't mention any names, but it seems some should have thought about Doug when considering getting that 15th tattoo to show how badass they are. There are ways to much better show how badass you are and it can be done with a smile, instead of a sneer. Doug is a true hero, a true legend. I think we all could benefit from always trying to be a bit more like Doug in anything we do. Thank you Doug for being you.
I'd have to say that's the best interview on this site Ever! It's fitting that it was Doug Henry. His outlook on life is what we should all be trying to achieve in our own lives! If you think about it we all work hard to take care of our families, be good roll models, now try and do it with two legs that don't work. Doug keep doing what your doing and the rest of us will try and keep up!
Im not ashamed to say there are times I think of Doug Henry, Jimmy Button, Mitch Payton or even someone like Christian Craig when I'm feeling lazy and could use a kick in the ass. There are some very special driven people in this sport, and most of the country doesn't even know anything about them.
Doug is making fans to this day. I talked to a new to the sport MX dad that saw Doug ride the cage bike at Southwick. The guy was amazed, and then I told him the rest of Doug's accomplishments!
snopro35x the fire was a year ago, Doug was in CA with the bike when the fire burned his house down. In typical Doug fashion on his way home to see the burned up house tells my bro we built it once we can build it again, Then HEY Doug you need anything and he says what size pants do u you wear!! The Guy is unreal!!
Doug’s attitude is a perfect example of our sports ability to better the character of the willing. Hard work, dedication, sacrifice, and the pure rush racing delivers- podium or not. For the fortunate few, it defines us as individuals on and off the track.
Doug Henry is a great ambassador for the sport with a never say die attitude. He does what he does, because it's who he is. I have a picture of Doug and my son, after he retired, it was nice seeing him that day at Washougal. It is great to see Doug lives life 1 moto at a time.
They should make a movie about this guy. It would be a lot better than the recent crap that has been made about motocross; besides, it would transcend the sport and inspire all generations!
what a girl ill cut his legs off and eat em.
i will spit in his face
69tittyfinger I know your just trying to be an A-HOLE because no one is that dumb, But then again you just might be the biggest A-HOLE ever, If you want to back up what you say give some info and I will fly in and kick the livin S H I T out of you, Hell why waste my time I bet Doug could do it himself you waste of human flesh, crawl back into the pile of feces you came from you POS!!
And yet this pile of waste has working legs, life is truelly unfair. There HAS to be a way to get people like him band from the sight.
DOUGIE LEGEND!!!!!!!!!!!!!!!!!!!!!!
True
johnny6 but he is still more disabled than Doug will ever be!!
Doug Henry = HERO!!! I cannot think of ANYBODY of any era who has the heart and desire like Doug ! Anybody remember the GNCC race he did in Florida a few years back? Can anyone think of a rider who has came back from injuries(serious ones too) like him ? Don't think so !! Doug Henry is a living legend!!
Someone really, really needs to make a movie about Doug Henry. Class act all the way. Drive, determination, nice guy, pure talent on anything with wheels and a motor.
I remember watching him spit out his teeth at a race back in the day, crawl to the fence with two broken arms and asking a fan to remove his helmet for him, the ugly, infamous crash where his throttle stuck and he plummeted to flat land from about 90 feet up and on and on and on. Those are just the crashes.
The races, the battles, the smile, the heart. This man is a role model for ALL PEOPLE, not just motoheads.
WEEGE....MAKE A MOVIE ABOUT DOUG OR CONTACT SOME HOLLYWOOD PRODUCER TO DO IT. The rest of the world could all learn a lesson about character from Doug Henry.