What you drink on race day can have as much effect on your race results as how you prep your bike. With spring time upon us and summertime temperatures sure to follow, what you drink has never been more important. In this article, Dietician Kim Wathen returns with some timely information on what you should and should not be consuming on race day. With energy drinks dominating the motocross market and supplements like Cytomax backing their claims with science and facts, it's no wonder there is confusion when it comes to proper hydration. Kim eliminates the confusion and suggests some simple guidelines to follow for a great day at the track! Go to www.racerxvt.com to read the complete article!