Virtual Trainer: The Power of Attitude

One of the most underrated and under discussed components of a successful training program is the development of a positive attitude or racer's mind-set.  Whether you like to believe it or not, your attitude shapes everything you do in life. You work hard to make sure your bike is perfect each race day, train diligently to enhance your cardio and strength conditioning but when was the last time you took a good hard look at your attitude. Ultimately, it may be the most powerful ingredient that not only determines where you finish a race but also shapes who you will be outside of racing. In this article, I will talk about how you can determine if you have a positive attitude, explain how your interpretation of life events shapes your attitude, and how this all pays off on race day! Go to to read the complete article.