Virtual Trainer: Interview with Randy Lawrence

First of all, I want to congratulate a tremendous group of athletes and everyone here at Racer X's favorite football team, the West Virginia Mountaineers, on their season-saving victory in last night's Fiesta Bowl. Hard work and character do go a long way. Let that be a lesson to you young guys in our sport.
For this week’s article, I called trainer Randy Lawrence on New Year's Day to get an update on Ryan Villopoto's progress after his shoulder injury and recent wrist surgery as well as Nick Wey's preparedness for Saturday Night's showdown in Anaheim. With only two days left until showtime, Randy assures us Nick is ready for his best season ever and Ryan will be ready for the East coast rounds when they get underway in March. Go to to read the complete article!