Virtual Trainer: A Beginner's Guide to Training


Angela Butler

Have you always wanted to train for motocross but stumble with the answer to the question, "where do I begin?" Starting a new training program from scratch can be a daunting task whether you have trained in the past or not. We all know that working out is a requirement to good results on the track. Getting started is half the battle and without a plan you may become frustrated and eventually quite. What good is that? This week’s article will chronicle a racer's journey down the path of setting up a training plan for the first time. So, for all of you that need to step up to the plate and start training, consider this racers story an example of how you can set up your own program. Go to to read the complete story.