Virtual Trainer: Top 10 Things I Hate About Training

In this week’s installment of VT, I decided to lighten things up a bit and talk about something other than training plans, routines and nutrition. March was a tough month for me as I endured a milestone birthday, and more than a few personal and professional setbacks/challenges. It didn't take much for something to get under my skin, so it was a perfect time to channel that energy into a Top Ten List of things I hate about the gym. To read the complete article, go to