Virtual Trainer: Aldon Baker Reflects on 2006

December 14, 2006 9:43am
A few weeks ago, before the opening round of the SX series in Toronto, Virtual Trainer called Aldon Baker on the phone to congratulate him on another tremendous season both in MX and MotoGP. I was lucky enough to catch Aldon as he was returning home from the gym and another day of training. In part one of a two part series, Aldon reflects on the struggles and triumphs of 06’, his plans for training RC in an abbreviated season, his MotoGP riders, and how his training of RC has evolved over the past six years. To read the full interview, go to

If you want to win like RC, you have to train like RC

photo: Steve Bruhn