Seiji Ishii is founder and president of Pinnacle Elite Fitness in Austin, TX and head coach of www.coachseiji.com. Pinnacle Elite Fitness is a personal training and testing center and coachseiji.com provides coaching services to motorsport and endurance sport athletes. Seiji works with pros like Factory Yamaha rider Heath Voss and top amateurs like Kawasaki Xtreme Team Green’s Matt Lemoine and Hunter Hewitt. Over the next several weeks, Seiji will be introducing us to the basics of road cycling as a cross training sport for motocross. If you have always wanted to get into cycling but felt overwhelmed with selecting a bike and putting rides together, Seiji is going to go over the basics and get you started off on the right pedal. You can read the article right now at www.racerxvt.com.