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Virtual Trainer: Arm Pump Solved

Racer X contributor Dr. Patrick Cohn, a mental game coach from Orlando, FL, explains in a three part series why he thinks the majority of arm pump issues can be solved with the right mind set. In part 1, Dr. Cohn explains his theory on arm pump from a mental coach's perspective. You can read the article right now at www.racerxvt.com.

 

 

 

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