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Inside Rockwell Training Facility: The Core

Film: MotoSport.com

This week we go deeper inside the Rockwell Training Facility than ever before to show what the aspiring motocross superstars are doing in the gym to make their dreams come true. This in-depth episode focuses on the body's core as well as exposes the idea behind agility drills and how they are helpful to an athlete outside the gym and on the track. Episode 3 is featuring amateur racers Tanner Bjorklund and Jaisaac Sloan. Check out episode 1 and 2 here on MotoSport.com.

Motocross & Supercross News - Racer X Online

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